Offerings
Four distinct paths into the practice of sound healing and meditation — each shaped by the needs of the individual or group, and by the intelligence of the instruments themselves.
Private Gong & Sound Healing
A private session with Donar is a deeply personal encounter with sound. Working with planetary gongs, biosonics tuning forks, and other resonant instruments, each session is shaped entirely around your intentions, your nervous system, and what arises in the room.
Private sessions typically run 60–90 minutes and begin with a brief conversation to establish intention. You will lie comfortably on a mat while Donar works with the instruments around you. No prior experience with sound healing is necessary — only the willingness to receive.
These sessions are particularly suited to those navigating stress, grief, life transitions, recovery, creative blocks, physical tension, or simply the desire for a deeper quality of rest.
Session Details
Group Sound Baths
A sound bath is an immersive group experience in which participants lie in a comfortable position while Donar plays planetary gongs and other instruments, creating a layered field of sound that washes over and through the body.
Group sessions carry their own particular quality — the shared field of intention among participants deepens the experience in ways that are difficult to describe and easy to feel. Many people report a sense of profound collective stillness.
Sound baths are held at various locations throughout San Luis Obispo County. They are open to all levels and require no prior experience. Bring a yoga mat, a blanket, and an eye pillow if you have one.
Session Details
Recovery-Based Meditation
Designed for those seeking stability, restoration, and deeper connection during times of recovery, transition, or emotional overwhelm.
Donar brings both personal understanding and professional training to this work. The sessions are structured to support emotional regulation, nervous system restoration, and the cultivation of inner stillness — capacities that are foundational to sustained recovery.
These sessions are available privately or in small groups. Confidentiality, respect, and emotional safety are foundational to every session. No prior meditation experience is required.
Session Details
Spiritual Wellness Events
Throughout the year, Donar hosts and participates in larger wellness events — seasonal ceremonies, community sound journeys, workshops on the science and practice of sound healing, and collaborative gatherings with other practitioners.
These events are an opportunity to experience sound healing in a ceremonial context, to learn more about the practice, and to connect with a community of people who share an interest in conscious living and inner work.
Events are announced through the 111 Vibe mailing list and on the Upcoming Events page. They are held at carefully chosen venues throughout San Luis Obispo County and occasionally beyond.
Session Details
Reach Out
If you are unsure which offering is right for you, Donar is happy to have a brief conversation. Simply reach out through the contact page and describe where you are and what you are seeking.